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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

8:30 am-11:30 am

2:30 pm-5:30 pm

Tuesday:

Closed

Wednesday:

8:30 am-11:30 am

2:30 pm-5:30 pm

Thursday:

2:30 pm-5:30 pm

Friday:

8:30 am-11:30 am

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "Kyle and his team not only know how to find the problem, but they have the best means of getting the problem fixed and keeping it that way."
    Nicholas R.
  • "I love that you can get all you need in one place. An adjustment, massage, and nurse practitioner all in one place. The people are all so friendly that I relax the minute I walk in. Would and have recommended them."
    Cheryl U.